Everything you need to know about creating wellness at home
Why Wellness at home?
We live and work very differently than before. The boundary between private life and work is fading, expectations from ourselves and others are getting higher, and thanks to our smartphones, we are reachable by phone and email anytime and anywhere.
That's why sometimes there's nothing better after a long day than to completely relax. The solution: wellness at home. Clearing the mind and letting go of everything to achieve complete relaxation. And all of this is just a few steps away from your own backdoor.
Why Wellness at home?
A wellness space at home
One of the advantages of having a wellness space at home is that you have direct access to your own oasis of tranquility whenever you want and entirely for yourself. It's important to carefully consider how you want to design your wellness area, so that it aligns perfectly with your needs. This way, you create your own permanent relaxation space, where you can fully enjoy your home wellness.
What is wellness?
The term "wellness" originated from the words "wellbeing" and "fitness" and serves as an umbrella term encompassing relaxation, enjoyment, tranquility, and recovery.
Through wellness, you gain renewed energy to face challenges once again. Thus, wellness can be perceived as a recharging station for oneself and as something that rejuvenates and invigorates you.
What is wellness at home?
It's the ultimate luxury: enjoying your own wellness at home. Essentially, every bathroom is a kind of wellness space at home. A moment for yourself in aromatic bathwater or under a steaming shower is also wellness. If you have the space for an outdoor spa, then you are one of the fortunate ones.
Wellness in the garden can mean something different for everyone. Whether it's a combination of various separate wellness components or a pleasant space where all wellness elements come together, the possibilities are endless!
Why wellness at home?
Your body needs good circulation to be able to relax. At home, it can sometimes be difficult to achieve this relaxation due to the many activities that still need to be done. There's cleaning to do, laundry, cooking, and some people work from home, making it hard to let go of tasks at times. With a home wellness setup, you can still find this piece of relaxation and not think about anything at all.
Luxury 20ft Wellness®
Positive effects to your health with wellness at home
The benefits of wellness for your health are well-known, but what does that actually mean? Here's a summary of the advantages:
A sauna improves blood circulation, cleanses the skin, and has a positive impact on your mental health.
Pores open up, allowing not only heat to be released but also toxins that the liver and kidneys want to get rid of.
The reduction of stress is due to the calming hormone endorphin. The sauna stimulates the production of this substance, helping you enter a deeper state of relaxation.
The warm water of the spa relieves muscle and joint pain, while the massage from the hydrojets enhances blood circulation.
The possibilities for designing wellness at home
The setup of home wellness is focused on assembling various elements to create a space that aligns perfectly with your desires and needs. You'll notice that a combination of personal requirements and a wellness experience ensures that you can relax wonderfully.
Explore our portfolio and discover the possibilities for various wellness setups.
Dream away in your own outdoor sauna
A Finnish sauna improves blood circulation, cleanses the skin, and has a positive impact on mental health and the immune system. At 20ft Wellness, the sauna can be customized according to your preferences. Each sauna is handcrafted in our own workshop.
How to design wellness at home?
There are various elements to set up a personalized wellness area at home according to your preferences.
How to design wellness at home?
A Spa, whirlpool or hottub in your garden?
In our busy lives, we are often looking for a place where we can relax and enjoy some tranquility. A massage spa, whirlpool, or hot tub provides you with a warm bath in your backyard all year round. A warm bath where you can completely unwind, whether alone or with company.
An outdoor shower to cool down
When you have a massage spa, pool, or sauna in your garden, an outdoor shower becomes a must-have. This is because you no longer need to go through the entire house to take a shower. Additionally, rinsing off is made easier when stepping in or out of the sauna, pool, or massage spa.
If you don't have these aforementioned amenities, an outdoor shower (also known as a garden shower) is great for cooling off on summer days. Moreover, an outdoor shower completes the wellness experience in your garden. If you're looking for a durable outdoor shower with a true wellness vibe, take a look at the JEE-O website!
A wellness space from 20ft Wellness®
In our busy lives, we are all searching for relaxation and tranquility. We simply cannot always be switched on. It's wonderful to be able to retreat into your own oasis. A private wellness where you can completely unwind, either alone or together. All 10ft and 20ft Wellness® spaces are custom-made and can be installed within a few hours. We're more than happy to assist you in creating your ultimate home wellness experience!
Three benefits of 20ft wellness®
Handcrafted in our own workshop
Easy and quick installation and relocation
Customizable in a 10ft or 20ft containe
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